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Population by statistics
Chin stap mainly address open mouth snorers and accarding to statistics:
open mouth snorers comprised 80% of the snoring population.
Most likely someone reading this article falls into this category.
How does it work? and are there any safety issues?
This Product actually works, chin strap for snoring is made of fabric or cloth
and it is specially fitted around your head by using strap. Most head straps have
slits on the side so you can easily fit your ears nicely inside of them while you
are wearing it, and it keeps the product in place while you sleep.
According to clinical trials, the anti snore chin strap work as if it were a
hammock holding the lower jaw in place. A clinical trial conducted at the
Kochi Hospital in Japan demonstated how a chin strap alone improved
obstructive sleep apnea and snoring.
Some Leading Factors That Can Caused Snoring ARE:
Snoring is also a indication of poor health, being over weight or lack of exercise including anatomy of your sinuses and mouth, allergies, cold, alcohol consumption and eating fatty food before going to bed. In order to stop snoring, we have to change our lifestyles, lose weight, eat a healthy diet and avoid alcohol.
Some snoring problems are, for example: if you snore with your mouth closed, it may indicate that your tongue is the reason why you snore. In order to treat this kind of snoring, you can change lifestyles and do regular exercise.
But if you snore with your mouth open, your problem can be caused by sinus condition or wrong posture in bed.